Previously:

Elixir is actually great

I keep learning that Elixir is actually great.

The BEAM (Bogdan/Björn’s Erlang Abstract Machine), the virtual machine that runs Erlang and Elixir, has native support for hot code upgrades, which is already a great feature.
This is a known fact. What I’ve recently learned is that BEAM can keep two versions of a module loaded at the same time.

Importance of the R.I.C.E. protocol

After twisting my ankle during karate training, I once again realized the importance of the R.I.C.E. protocol.

  • Rest – no weight on the injured area for a minimum of 72 hours, ideally a week.
  • Ice – ice pack covered with a cloth, 15–20 minutes every 2–3 hours during the first 24–48 hours.
  • Compression – elastic medical band, not too tight. If the area turns blue, stop immediately.
  • Elevation – elevate above heart level.

On top of this, supplements are important for a good recovery.
A sufficient amount of protein, 3g of creatine daily (or continue your usual dose if you’re already taking supplements), omega-3, vitamin C (double the daily recommended dose), magnesium (double the daily recommended dose), plenty of water, and collagen from any source.
This combo helps with proper recovery of the injured area.

After the 5th day, I started applying hot packs instead of ice packs. This helps circulate blood in the tiny vessels.

These are just parts of the recovery process. The first step should always be an ultrasound and/or x-ray to understand the extent of the injury.

Luxembourg has its own language – Luxembourgish

I didn’t know Luxembourgish is classified as a language. It’s indeed all about political borders. Some say “Limburgisch” is a German dialect, which is what I thought too. It sounds exactly like what you’d expect from its location—a mix of German and French.

I also learned that, unlike many European languages that have a direct word for “please” (like bitte in German), Luxembourgish doesn’t have a single standalone word for it. Instead, they use formal sentences and tones, with the phrase “wann ech gelift.” This literally means “If I may” or “if you please.” In a way, this is their version of “please.”

I find it similar to French. French has s’il vous plaît, which also literally means “if you please,” but is generally translated directly as “please.”
“wann ech gelift” can also be abbreviated as “w.e.g.” and, as far as I understand, even pronounced that way.

The City of London

The City of London, often called “the Square Mile,” holds a unique legal status as a self-governing entity distinct from the rest of Greater London. Its roots trace back to Anglo-Saxon times, with its own ancient government, the City of London Corporation, headed by the Lord Mayor of London. Unlike other boroughs, it maintains its own police force, the City of London Police, and possesses special historical privileges and financial autonomy, stemming from its long-standing role as a global financial center.

The City of London’s unique status greatly benefits the banking industry by creating a specialized, concentrated financial hub. Banks have a direct voice in local governance, and the unparalleled concentration of financial firms, legal services, and talent fosters collaboration and efficiency. A robust legal system provides stability and a secure environment for complex transactions, while the City itself actively promotes London as a global financial leader.